Chris Lynch is good people, although you'll never hear that from me (you'll just read it). He's been an MDRA marathon training coach multiple times. While his work ethic is unmatched, I will say this: the dude loves tapering.
The way Chris Lynch sees it, running is hard. He savors the easy runs and curses the hills.
My point to this is Chris is an expert when it comes to tapering. It's his specialty. So below is the link he wrote for the spring marathon training class.
Click here to see what MDRA's expert on tapering has to say. You'll be glad you did. Slowly sip in his wisdom like aged Scotch. Savor it. Just keep in mind, he was writing for the spring class, so you know when he wrote "June" just act like it says "October."
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